Pitta and kapha - Body Types In Ayurveda
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Ayurveda Body Types
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The Principle of Tridosa
Ayurvedic Body Type Quiz: Are you a Pitta, Vata, or Kapha Dosha?
Dosha Quiz: Vata, Pitta or Kapha? Easy Ayurveda Body Types Test — Ayurgamaya
A Kapha type will typically have a solid bodily frame and calm temperament, reflecting the underlying elements of Earth and Water.
When unbalanced, they are prone to worry and anxiousness and often suffer from insomnia.
Oily foods like avocado, buttermilk, cheese, eggs, whole milk, coconut, nuts and seeds are supportive as well.
Prakriti is believed to be determined at the time of conception and remain unaltered during the lifetime with contributions from environmental factors including maternal diet and lifestyle.
Your mind may race, contributing to anxiety and insomnia.
Kapha is such a strong structural element that it lends its thick, heavier physique to your two-dosha type.
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